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Special Class Requests
Wednesday is the new On Demand class day, and now you’re in control! Choose from a list of styles, and then add your specific requests in the message field below. Requests will be added below in the order they were received, so you know what’s coming up next. Update: A live Ladder Flow class on…
Guest Teacher Series
60 minutes. Power and slow flow classes with a guest teacher.
Ashtanga Yoga
30-75 minutes. Modified Ashtanga class from Primary Series 1. Suitable for all levels.
Yoga Flow
60 minutes. This class is in-between Slow Flow and Power. Just the perfect steady, flowing practice.
