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Ashtanga Yoga
30-75 minutes. Modified Ashtanga class from Primary Series 1. Suitable for all levels.
Sign up window extended
Hi yogis. I’ve extended the window that you can sign up for Zoom virtual classes up to the moment that class begins. Before, it was closed 15 minutes prior to the start of class. You will see the link to join class on the confirmation page, or by email. Hopefully this makes getting to class…
Slow Flow Yoga
60 minutes. Slower flowing class with modifications for any level.
Slow it down with Self Care Week beginning on July 12
During Self Care Week, we’re changing the schedule up to slow things down. You’ll get to practice classes like Yin Yoga designed to reduce stress, and leave you feeling refreshed. And for the first time ever, we’re going live with our exclusive On Demand classes on Pranayama and Restorative Yoga. Attend all virtual classes for…
Sunrise Flow
30 minutes. A slower flowing class great for any time of the day.
