Hi friends. I’m running an ad campaign online, and could use your help. If you could leave a review on Google, people will be more inclined to click my ad when they see I have several reviews. It shows that my students trust me, and can really make a difference in their engagement. I would really appreciate it. You can tap the button below to get started. Thanks!
Hi yogis. I have loaded the schedule for May (and June for Zoom) and there are two changes. First, Lunchtime Slow Flow will return to the schedule next week on Thursdays from 12:30-1:00 pm. The other change is Yin on Tuesday nights is expanding to a full hour. This change also happens next Tuesday, May…
30 minutes. A slower flowing class great for any time of the day.
Hi yogis. Now that I’m simulcasting my virtual classes on Zoom, I’ve made a lot of updates to the site, and the calendar has grown considerably to show my complete schedule of classes. To view all classes by day-of-the week, you’ll find that on the class schedule page. If you’re looking to see what’s happening…
Restorative yoga, a type of yoga therapy, is great for relieving stress and anxiety. Ease into a state of relaxation with the use of props, and let your troubles melt away. Restorative Yoga is an On Demand Library exclusive for “Pay What You Can” Members.
Hi yogis. I hope you’re getting excited for Self Care Week, which begins on Monday, July 12. This week will feature Pranayama breath work, Restorative Yoga, and Yin Yoga classes. The entire week is designed to reduce stress, anxiety and leave you feeling relaxed. Don’t forget to register for class ahead of time on the…
Hi yogis. I’m excited to announce that I’ve launched my new yoga apparel store today with a TON of options. I’ve made some designs for yin and power yogis inspired by the Helvetica shirts that list some of the popular poses. You’ll find these designs in women’s and men’s shirts, including an Eco-friendly shirt that’s…