Member Survey

Thanks for filling out the survey. The new schedule starts on December 1st, and is based in large part on your feedback. Monday – Sunrise Power45, 6:15-7:00 amTuesday – Yin45, 6:30-7:15 pmWednesday – Slow Flow Yoga, 6:30-7:30 pmThursday – Sunrise Flow, 6:30-7:00 amFriday – Power Yoga, 5:30-6:30 pmSaturday – Yoga Flow, 9:00-10:00 am Slow Flow…

Hi yogis. I wanted to update you on a few exciting changes to our virtual yoga offering. All-New On Demand Library Browse and search classes from the same screen. Sort classes by date their aired, number of views, duration and name. See exactly how many classes are available. (413 at the time I’m writing this)…

Wednesday is the new On Demand class day, and now you’re in control! Choose from a list of styles, and then add your specific requests in the message field below. Requests will be added below in the order they were received, so you know what’s coming up next. Update: A live Ladder Flow class on…

Hi yogis. I’m making a couple updates to the schedule beginning with the classes in March. Sunrise Power45 will be renamed to Modified Primary Ashtanga, and Power Yoga will be renamed to Rocket Yoga. With very few exceptions, the Power Yoga class I’ve taught has always been the Rocket. When I launched my studio, I…

I’m making a few schedule changes over the next couple of weeks due to the holidays, and to allow everyone the opportunity to participate in the Yoga Mala on January 1st. Even if you don’t plan on attending the mala, you can still support the Cystic Fibrosis Foundation by making a donation at 108.theyogamatt.com. Dec….