Survey results and the new schedule

Bymatt.stivers1979@gmail.com

Thanks for filling out the survey. The new schedule starts on December 1st, and is based in large part on your feedback.

Monday – Sunrise Power45, 6:15-7:00 am
Tuesday – Yin45, 6:30-7:15 pm
Wednesday – Slow Flow Yoga, 6:30-7:30 pm
Thursday – Sunrise Flow, 6:30-7:00 am
Friday – Power Yoga, 5:30-6:30 pm
Saturday – Yoga Flow, 9:00-10:00 am

Slow Flow Yoga, your most requested former class, has returned to the schedule on Wednesday nights at 6:30.

The yin class on Tuesday nights is now all yin, and 45 minutes long. You could easily make this a longer Vinyasa x Yin Yoga class by doing 10-15 minutes of sun salutations before class begins.

There are now two power yoga classes on Monday and Friday. Power45 Happy Hour has moved to Monday mornings at 6:15, and the Friday power class is now an hour long. I’m testing out a new 5:30 pm start time on Fridays in hopes that will allow more people to practice live. Both Power45 classes can be found together in the On Demand Library.

Many people are choosing to take class over Zoom, so there doesn’t seem to be the same need for the Power45 Post Class Social on a regular basis.

The Guest Teacher Series will be coming back. If there’s someone you’d like to see, let me know!

Which classes on the current schedule do you practice?

Yoga Flow is the class that most people practice.

Which former classes from the On Demand Library would you like to see return to the schedule?

Most people would like to see Slow Flow Yoga return to the schedule, followed closely by the Guest Teacher series.

Which of the following new classes sound the most interesting?

A 60 minute Power Yoga and a 45 minute Yin Yoga class were your top picks.

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