Yin Yoga

30 minutes. Quick moving Rocket vinyasa class that packs a lot in a short amount of time.

Hi yogis. I’ve got several exciting new updates, and options I’m trying out to grow my business. Read on below to find out what’s new. Rocket Yoga temporary time change Rocket Yoga, formerly known as Power Yoga, is moving to 4:30 pm starting this Friday, and continuing through April 2nd. The Zoom and Live Class…

Hi yogis. For one day only, Sunrise Power45 will be held at 9:00 am on Monday, January 18th. See you on your mat. -Matt

Hi yogis. I’m making a couple updates to the schedule beginning with the classes in March. Sunrise Power45 will be renamed to Modified Primary Ashtanga, and Power Yoga will be renamed to Rocket Yoga. With very few exceptions, the Power Yoga class I’ve taught has always been the Rocket. When I launched my studio, I…