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Search for anything, including poses!
(Example: Find the Power45 classes with crow pose by searching for n:power45 s:crow)
Tap the “i” below for all the different ways you can search.
Hi yogis. Now that I’m simulcasting my virtual classes on Zoom, I’ve made a lot of updates to the site, and the calendar has grown considerably to show my complete schedule of classes. To view all classes by day-of-the week, you’ll find that on the class schedule page. If you’re looking to see what’s happening…
The theyogamatt.com is being upgraded to a more user-friendly platform that closely integrates Studio and Virtual classes under one user account. It’s now much easier to sign up for class, and use class discounts. Plus you’ll gain access to new hybrid classes live streamed from our two studios. All of this can be managed from…
Hi yogis. I’m taking vacation the last week of October, so all regularly scheduled classes for Monday-Thursday of that week will be cancelled. My plan is to broadcast a couple yoga classes on Zoom while I’m gone, dependent on how the internet is. Class will be announced in advance, and you’ll be able to sign…
60 minutes. Power and slow flow classes with a guest teacher.
Thanks for filling out the survey. The new schedule starts on December 1st, and is based in large part on your feedback. Monday – Sunrise Power45, 6:15-7:00 amTuesday – Yin45, 6:30-7:15 pmWednesday – Slow Flow Yoga, 6:30-7:30 pmThursday – Sunrise Flow, 6:30-7:00 amFriday – Power Yoga, 5:30-6:30 pmSaturday – Yoga Flow, 9:00-10:00 am Slow Flow…
Hi yogis. For one day only, Sunrise Power45 will be held at 9:00 am on Monday, January 18th. See you on your mat. -Matt