November Updates
Hi yogis. I have just a few updates for you this month.
Yoga Flow on Wednesday nights will now only be held in the Middletown studio beginning on November 24. But don’t worry, I’m not reducing the number of virtual classes you get each week. Instead, I’ll be uploading a new class to the On Demand Library on Wednesdays that isn’t normally on the schedule. This will allow for old favorites such as Ashtanga and Yin Yoga to return, and new formats that have never been on the schedule. Rocket Core, a short-form class in the style of Rocket Yoga with an emphasis on core work, will be one of the first new classes you can expect to see. Expect to see the first class to appear next Wednesday in the On Demand Library.
Arm Balance Workshop coming up on January 16 February 20. I’ve been working on a new workshop, and am excited to bring this to you in 2022. I just did a photoshoot last weekend for this, so expect to see all of the details on it soon.
Vacation the week of December 5. All live studio and virtual classes will be paused this week. I’m working to film some new classes that will premiere while I’m gone, so be sure you’re following my YouTube Channel to be notified when they’re posted.
See you on your mat!
