Power45

Restorative yoga, a type of yoga therapy, is great for relieving stress and anxiety. Ease into a state of relaxation with the use of props, and let your troubles melt away. Restorative Yoga is an On Demand Library exclusive for “Pay What You Can” Members.

Hi yogis. I’ve got several exciting new updates, and options I’m trying out to grow my business. Read on below to find out what’s new. Rocket Yoga temporary time change Rocket Yoga, formerly known as Power Yoga, is moving to 4:30 pm starting this Friday, and continuing through April 2nd. The Zoom and Live Class…

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30 minutes. Quick moving Rocket vinyasa class that packs a lot in a short amount of time.

45 minutes. A shorter version of my yin yoga class.

60 minutes. Slower flowing class with modifications for any level.