Studio + Virtual Yoga
Middletown + Pleasureville + Virtual
Studio + Virtual Yoga
Middletown + Pleasureville + Virtual
New Member Special
New members can sample our All Access Membership, which includes unlimited studio + virtual yoga, and the complete On Demand Library. 30 days for $30.
Meet your teacher.
I’ve been practicing yoga for nearly 20 years, and have been teaching for over 10. I was initially trained in Ashtanga, and have taken many workshops in the years since. My last teacher training was on Yin Yoga with Josh Summers, and it’s the style I most love to practice today.
Studio Locations
The Yoga Matt at Louisville Fitness Company
12442 Shelbyville Road, Middletown, KY
The Yoga Matt at Sweet Home Spun
6805 Castle Hwy, Pleasureville, KY
Excellent teacher for all levels. Incorporates more than one yoga style within a week to keep classes interesting and students motivated.
— Barbara A.
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